/* ==========================================================================
   MANNENS VÄLBEFINNANDE - STYLESHEET
   Svensk design, Google Ads Compliance, Nordic Athletic & Wellness Theme
   ========================================================================== */

:root {
  --font-sans: 'Inter', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Helvetica, Arial, sans-serif;
  --font-heading: 'Plus Jakarta Sans', 'Inter', -apple-system, BlinkMacSystemFont, sans-serif;

  /* Colors */
  --color-primary: #0B132B;        /* Deep Nordic Slate */
  --color-primary-dark: #070B14;   /* Midnight */
  --color-primary-light: #1C2541;  /* Slate Navy */
  --color-accent-emerald: #059669; /* Vitality Emerald */
  --color-accent-emerald-light: #10B981;
  --color-accent-emerald-subtle: #ECFDF5;
  --color-accent-gold: #D97706;    /* Amber Gold / Certifications */
  --color-accent-gold-light: #F59E0B;
  --color-accent-gold-subtle: #FFFBEB;
  --color-neon-accent: #6366F1;    /* Subtle Gym Glow */
  
  --color-text-main: #1E293B;
  --color-text-muted: #64748B;
  --color-text-light: #94A3B8;
  --color-bg-white: #FFFFFF;
  --color-bg-alt: #F8FAFC;
  --color-bg-soft: #F1F5F9;
  --color-border: #E2E8F0;
  --color-border-subtle: #CBD5E1;

  /* Elevation */
  --shadow-sm: 0 1px 2px 0 rgba(0, 0, 0, 0.05);
  --shadow-md: 0 4px 6px -1px rgba(11, 19, 43, 0.08), 0 2px 4px -2px rgba(11, 19, 43, 0.05);
  --shadow-lg: 0 10px 15px -3px rgba(11, 19, 43, 0.08), 0 4px 6px -4px rgba(11, 19, 43, 0.04);
  --shadow-xl: 0 20px 25px -5px rgba(11, 19, 43, 0.1), 0 8px 10px -6px rgba(11, 19, 43, 0.05);
  --shadow-glow: 0 0 25px rgba(16, 185, 129, 0.25);

  --radius-sm: 6px;
  --radius-md: 10px;
  --radius-lg: 16px;
  --radius-xl: 24px;
  --radius-full: 9999px;

  --transition-fast: 0.2s ease;
  --transition-smooth: 0.3s cubic-bezier(0.4, 0, 0.2, 1);
}

*, *::before, *::after {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

html {
  font-family: var(--font-sans);
  font-size: 16px;
  line-height: 1.65;
  color: var(--color-text-main);
  background-color: var(--color-bg-white);
  scroll-behavior: smooth;
  -webkit-text-size-adjust: 100%;
}

body {
  display: flex;
  flex-direction: column;
  min-height: 100vh;
  overflow-x: hidden;
  background-color: #FFFFFF;
}

img {
  max-width: 100%;
  height: auto;
  display: block;
}

a {
  color: var(--color-accent-emerald);
  text-decoration: none;
  transition: color var(--transition-fast);
}

a:hover {
  color: var(--color-accent-emerald-light);
}

h1, h2, h3, h4, h5, h6 {
  font-family: var(--font-heading);
  color: var(--color-primary);
  line-height: 1.25;
  font-weight: 700;
  letter-spacing: -0.02em;
}

p {
  margin-bottom: 1.25rem;
  color: #334155;
}

p:last-child {
  margin-bottom: 0;
}

ul, ol {
  margin-bottom: 1.25rem;
  padding-left: 1.5rem;
  color: #334155;
}

li {
  margin-bottom: 0.5rem;
}

/* Containers */
.container {
  width: 100%;
  max-width: 1200px;
  margin-left: auto;
  margin-right: auto;
  padding-left: 1.5rem;
  padding-right: 1.5rem;
}

.container-narrow {
  max-width: 860px;
}

.section {
  padding-top: 5rem;
  padding-bottom: 5rem;
}

.section-sm {
  padding-top: 3.5rem;
  padding-bottom: 3.5rem;
}

.bg-alt {
  background-color: var(--color-bg-alt);
}

.bg-dark {
  background-color: var(--color-primary);
  color: #F8FAFC;
}

.bg-dark h1, .bg-dark h2, .bg-dark h3, .bg-dark h4 {
  color: #FFFFFF;
}

.bg-dark p {
  color: #CBD5E1;
}

.text-center { text-align: center; }
.text-left { text-align: left; }
.text-right { text-align: right; }

.badge {
  display: inline-flex;
  align-items: center;
  gap: 0.4rem;
  padding: 0.35rem 0.85rem;
  font-size: 0.825rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.05em;
  border-radius: var(--radius-full);
}

.badge-emerald {
  background-color: var(--color-accent-emerald-subtle);
  color: var(--color-accent-emerald);
  border: 1px solid rgba(16, 185, 129, 0.25);
}

.badge-gold {
  background-color: var(--color-accent-gold-subtle);
  color: var(--color-accent-gold);
  border: 1px solid rgba(217, 119, 6, 0.25);
}

.badge-dark {
  background-color: rgba(255, 255, 255, 0.1);
  color: #F1F5F9;
  border: 1px solid rgba(255, 255, 255, 0.2);
}

/* Section Header */
.section-header {
  margin-bottom: 3.5rem;
}

.section-title {
  font-size: 2.25rem;
  margin-top: 0.75rem;
  margin-bottom: 1rem;
}

.section-subtitle {
  font-size: 1.125rem;
  color: var(--color-text-muted);
  max-width: 680px;
}

.text-center .section-subtitle {
  margin-left: auto;
  margin-right: auto;
}

/* Buttons */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 0.6rem;
  font-family: var(--font-heading);
  font-size: 1rem;
  font-weight: 600;
  padding: 0.85rem 1.85rem;
  border-radius: var(--radius-md);
  cursor: pointer;
  transition: all var(--transition-smooth);
  border: 2px solid transparent;
  text-align: center;
  line-height: 1.3;
}

.btn-primary {
  background-color: var(--color-accent-emerald);
  color: #FFFFFF;
  box-shadow: 0 4px 14px rgba(5, 150, 105, 0.35);
}

.btn-primary:hover {
  background-color: var(--color-accent-emerald-light);
  color: #FFFFFF;
  transform: translateY(-2px);
  box-shadow: 0 6px 20px rgba(16, 185, 129, 0.45);
}

.btn-secondary {
  background-color: transparent;
  color: var(--color-primary);
  border-color: var(--color-border-subtle);
}

.btn-secondary:hover {
  background-color: var(--color-bg-soft);
  color: var(--color-primary);
  border-color: var(--color-text-muted);
}

.btn-dark {
  background-color: var(--color-primary);
  color: #FFFFFF;
}

.btn-dark:hover {
  background-color: var(--color-primary-light);
  color: #FFFFFF;
  transform: translateY(-2px);
}

.btn-gold {
  background-color: var(--color-accent-gold);
  color: #FFFFFF;
  box-shadow: 0 4px 14px rgba(217, 119, 6, 0.3);
}

.btn-gold:hover {
  background-color: var(--color-accent-gold-light);
  color: #FFFFFF;
  transform: translateY(-2px);
}

.btn-lg {
  padding: 1.1rem 2.25rem;
  font-size: 1.125rem;
}

.btn-block {
  width: 100%;
}

/* Header & Nav */
.site-header {
  position: sticky;
  top: 0;
  z-index: 1000;
  background-color: rgba(255, 255, 255, 0.96);
  backdrop-filter: blur(12px);
  -webkit-backdrop-filter: blur(12px);
  border-bottom: 1px solid var(--color-border);
  transition: all var(--transition-smooth);
}

.header-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  height: 80px;
}

.brand {
  display: flex;
  align-items: center;
  gap: 0.75rem;
  text-decoration: none;
}

.brand-icon {
  width: 44px;
  height: 44px;
  background: linear-gradient(135deg, #0B132B 0%, #1C2541 100%);
  color: var(--color-accent-emerald-light);
  border-radius: var(--radius-md);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.35rem;
  border: 1px solid rgba(16, 185, 129, 0.4);
}

.brand-text {
  display: flex;
  flex-direction: column;
}

.brand-title {
  font-family: var(--font-heading);
  font-size: 1.2rem;
  font-weight: 800;
  color: var(--color-primary);
  line-height: 1.1;
  letter-spacing: -0.03em;
}

.brand-subtitle {
  font-size: 0.725rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  color: var(--color-accent-emerald);
}

.nav-desktop {
  display: flex;
  align-items: center;
  gap: 1.5rem;
  list-style: none;
  margin: 0;
  padding: 0;
}

.nav-link {
  font-size: 0.95rem;
  font-weight: 600;
  color: var(--color-text-main);
  text-decoration: none;
  padding: 0.5rem 0.25rem;
  position: relative;
  transition: color var(--transition-fast);
}

.nav-link:hover,
.nav-link.active {
  color: var(--color-accent-emerald);
}

.nav-link.active::after {
  content: '';
  position: absolute;
  bottom: 0;
  left: 0;
  right: 0;
  height: 2px;
  background-color: var(--color-accent-emerald);
  border-radius: 2px;
}

.nav-actions {
  display: flex;
  align-items: center;
  gap: 1rem;
}

.menu-toggle {
  display: none;
  background: none;
  border: none;
  font-size: 1.75rem;
  color: var(--color-primary);
  cursor: pointer;
  padding: 0.5rem;
}

.mobile-menu {
  display: none;
  position: fixed;
  top: 80px;
  left: 0;
  right: 0;
  background-color: #FFFFFF;
  border-bottom: 2px solid var(--color-border);
  padding: 1.5rem;
  box-shadow: var(--shadow-xl);
  z-index: 999;
}

.mobile-menu.open {
  display: block;
}

.mobile-nav-list {
  list-style: none;
  padding: 0;
  margin: 0 0 1.5rem 0;
}

.mobile-nav-item {
  margin-bottom: 0.75rem;
}

.mobile-nav-link {
  font-size: 1.1rem;
  font-weight: 600;
  color: var(--color-primary);
  display: block;
  padding: 0.5rem 0;
  border-bottom: 1px solid var(--color-bg-soft);
}

.mobile-nav-link.active {
  color: var(--color-accent-emerald);
}

/* Hero Section */
.hero {
  position: relative;
  background: linear-gradient(135deg, #070B14 0%, #0B132B 55%, #1C2541 100%);
  color: #FFFFFF;
  padding: 5rem 0 6rem;
  overflow: hidden;
}

.hero::before {
  content: '';
  position: absolute;
  top: -120px;
  right: -100px;
  width: 550px;
  height: 550px;
  background: radial-gradient(circle, rgba(16, 185, 129, 0.18) 0%, transparent 70%);
  pointer-events: none;
}

.hero-grid {
  display: grid;
  grid-template-columns: 1.15fr 0.85fr;
  gap: 3.5rem;
  align-items: center;
}

.hero-content {
  position: relative;
  z-index: 2;
}

.hero-title {
  font-size: 3.25rem;
  color: #FFFFFF;
  line-height: 1.15;
  margin-top: 1rem;
  margin-bottom: 1.5rem;
}

.hero-title .text-emerald {
  color: var(--color-accent-emerald-light);
}

.hero-desc {
  font-size: 1.18rem;
  color: #CBD5E1;
  line-height: 1.7;
  margin-bottom: 2rem;
}

.hero-highlights {
  display: flex;
  flex-wrap: wrap;
  gap: 1.5rem;
  margin-bottom: 2.5rem;
  padding-top: 1.25rem;
  border-top: 1px solid rgba(255, 255, 255, 0.12);
}

.highlight-item {
  display: flex;
  align-items: center;
  gap: 0.75rem;
  font-size: 0.95rem;
  font-weight: 500;
  color: #E2E8F0;
}

.highlight-icon {
  width: 28px;
  height: 28px;
  border-radius: 50%;
  background: rgba(16, 185, 129, 0.2);
  color: var(--color-accent-emerald-light);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 0.85rem;
}

.hero-media {
  position: relative;
}

.hero-image-card {
  position: relative;
  border-radius: var(--radius-xl);
  overflow: hidden;
  box-shadow: 0 25px 50px -12px rgba(0, 0, 0, 0.5);
  border: 1px solid rgba(255, 255, 255, 0.15);
}

.hero-image-card img {
  width: 100%;
  height: 520px;
  object-fit: cover;
  object-position: center 15%;
  transition: transform 0.5s ease;
}

.hero-image-card:hover img {
  transform: scale(1.02);
}

.hero-coach-tag {
  position: absolute;
  bottom: 1.5rem;
  left: 1.5rem;
  right: 1.5rem;
  background: rgba(11, 19, 43, 0.92);
  backdrop-filter: blur(10px);
  padding: 1.25rem 1.5rem;
  border-radius: var(--radius-lg);
  border: 1px solid rgba(255, 255, 255, 0.15);
  display: flex;
  justify-content: space-between;
  align-items: center;
}

.coach-tag-name {
  font-weight: 700;
  font-size: 1.1rem;
  color: #FFFFFF;
}

.coach-tag-meta {
  font-size: 0.85rem;
  color: #94A3B8;
}

/* Story Card */
.story-card {
  background-color: #FFFFFF;
  border-radius: var(--radius-xl);
  padding: 3.5rem;
  border: 1px solid var(--color-border);
  box-shadow: var(--shadow-lg);
  margin-top: -3.5rem;
  position: relative;
  z-index: 10;
}

.story-grid {
  display: grid;
  grid-template-columns: 1.2fr 0.8fr;
  gap: 3rem;
  align-items: center;
}

.story-badge {
  margin-bottom: 1rem;
}

.story-quote {
  font-size: 1.2rem;
  font-style: italic;
  color: #334155;
  border-left: 4px solid var(--color-accent-emerald);
  padding-left: 1.5rem;
  margin: 1.5rem 0;
  line-height: 1.7;
}

.story-side-box {
  background: linear-gradient(145deg, #F8FAFC 0%, #F1F5F9 100%);
  border-radius: var(--radius-lg);
  padding: 2rem;
  border: 1px solid var(--color-border);
}

.story-side-item {
  display: flex;
  gap: 1rem;
  margin-bottom: 1.5rem;
}

.story-side-item:last-child {
  margin-bottom: 0;
}

.story-side-num {
  width: 36px;
  height: 36px;
  background-color: var(--color-primary);
  color: #FFFFFF;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-weight: 700;
  flex-shrink: 0;
}

/* Vitality Pillars Grid */
.pillars-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 1.75rem;
}

.pillar-card {
  background-color: #FFFFFF;
  border-radius: var(--radius-lg);
  padding: 2rem 1.5rem;
  border: 1px solid var(--color-border);
  box-shadow: var(--shadow-sm);
  transition: all var(--transition-smooth);
  display: flex;
  flex-direction: column;
}

.pillar-card:hover {
  transform: translateY(-5px);
  box-shadow: var(--shadow-xl);
  border-color: var(--color-accent-emerald-light);
}

.pillar-icon {
  width: 54px;
  height: 54px;
  border-radius: var(--radius-md);
  background: var(--color-accent-emerald-subtle);
  color: var(--color-accent-emerald);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.5rem;
  margin-bottom: 1.25rem;
}

.pillar-title {
  font-size: 1.2rem;
  margin-bottom: 0.75rem;
}

.pillar-text {
  font-size: 0.925rem;
  color: var(--color-text-muted);
  line-height: 1.6;
}

/* Product Showcase */
.product-section {
  background: linear-gradient(180deg, #FFFFFF 0%, #F8FAFC 100%);
  border-top: 1px solid var(--color-border);
  border-bottom: 1px solid var(--color-border);
}

.product-grid {
  display: grid;
  grid-template-columns: 0.95fr 1.05fr;
  gap: 4rem;
  align-items: center;
}

.product-image-wrap {
  position: relative;
  text-align: center;
}

.product-image-wrap img {
  border-radius: var(--radius-xl);
  box-shadow: var(--shadow-xl);
  border: 1px solid var(--color-border);
  margin: 0 auto;
  max-height: 520px;
  object-fit: cover;
}

.product-capsule-badge {
  position: absolute;
  bottom: 1.5rem;
  left: 1.5rem;
  background: rgba(11, 19, 43, 0.9);
  color: #FFFFFF;
  padding: 0.65rem 1.25rem;
  border-radius: var(--radius-full);
  font-size: 0.85rem;
  font-weight: 700;
  backdrop-filter: blur(8px);
  border: 1px solid rgba(255, 255, 255, 0.2);
}

.ingredient-cards-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 1.25rem;
  margin: 2rem 0;
}

.ingredient-card {
  background-color: #FFFFFF;
  border-radius: var(--radius-md);
  padding: 1.25rem;
  border: 1px solid var(--color-border);
  box-shadow: var(--shadow-sm);
}

.ingredient-card h4 {
  font-size: 1.05rem;
  color: var(--color-primary);
  margin-bottom: 0.35rem;
  display: flex;
  align-items: center;
  gap: 0.5rem;
}

.ingredient-card p {
  font-size: 0.875rem;
  color: var(--color-text-muted);
  margin-bottom: 0;
  line-height: 1.5;
}

/* Certificates */
.cert-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 1.5rem;
}

.cert-card {
  background: #FFFFFF;
  border: 1px solid var(--color-border);
  border-radius: var(--radius-lg);
  padding: 2rem 1.5rem;
  text-align: center;
  transition: all var(--transition-smooth);
}

.cert-card:hover {
  border-color: var(--color-accent-gold);
  box-shadow: var(--shadow-md);
  transform: translateY(-3px);
}

.cert-icon-wrap {
  width: 60px;
  height: 60px;
  margin: 0 auto 1.25rem;
  background: var(--color-accent-gold-subtle);
  color: var(--color-accent-gold);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.75rem;
  border: 1px solid rgba(217, 119, 6, 0.25);
}

.cert-title {
  font-size: 1.1rem;
  margin-bottom: 0.5rem;
}

.cert-desc {
  font-size: 0.85rem;
  color: var(--color-text-muted);
  line-height: 1.5;
  margin: 0;
}

/* Interactive Quiz */
.quiz-container {
  background-color: #FFFFFF;
  border-radius: var(--radius-xl);
  box-shadow: var(--shadow-xl);
  border: 1px solid var(--color-border);
  padding: 3rem;
  max-width: 800px;
  margin: 0 auto;
}

.quiz-progress-bar {
  height: 8px;
  background-color: var(--color-bg-soft);
  border-radius: var(--radius-full);
  margin-bottom: 2.5rem;
  overflow: hidden;
}

.quiz-progress-fill {
  height: 100%;
  background: linear-gradient(90deg, var(--color-accent-emerald) 0%, var(--color-accent-emerald-light) 100%);
  width: 20%;
  transition: width 0.4s ease;
}

.quiz-step {
  display: none;
}

.quiz-step.active {
  display: block;
  animation: fadeIn 0.4s ease;
}

@keyframes fadeIn {
  from { opacity: 0; transform: translateY(8px); }
  to { opacity: 1; transform: translateY(0); }
}

.quiz-question {
  font-size: 1.5rem;
  margin-bottom: 0.75rem;
}

.quiz-instruction {
  font-size: 0.95rem;
  color: var(--color-text-muted);
  margin-bottom: 2rem;
}

.quiz-options {
  display: flex;
  flex-direction: column;
  gap: 1rem;
  margin-bottom: 2.5rem;
}

.quiz-option-btn {
  background-color: var(--color-bg-alt);
  border: 2px solid var(--color-border);
  padding: 1.15rem 1.5rem;
  border-radius: var(--radius-md);
  font-size: 1.05rem;
  font-weight: 500;
  text-align: left;
  cursor: pointer;
  display: flex;
  align-items: center;
  justify-content: space-between;
  transition: all var(--transition-fast);
  color: var(--color-text-main);
}

.quiz-option-btn:hover {
  border-color: var(--color-accent-emerald);
  background-color: var(--color-accent-emerald-subtle);
  transform: translateX(4px);
}

.quiz-result-card {
  text-align: center;
  padding: 1.5rem;
}

.quiz-score-circle {
  width: 140px;
  height: 140px;
  border-radius: 50%;
  background: linear-gradient(135deg, var(--color-primary) 0%, var(--color-primary-light) 100%);
  color: #FFFFFF;
  margin: 0 auto 1.5rem;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  border: 4px solid var(--color-accent-emerald);
  box-shadow: 0 0 20px rgba(16, 185, 129, 0.3);
}

.score-num {
  font-size: 2.5rem;
  font-weight: 800;
  line-height: 1;
}

.score-label {
  font-size: 0.75rem;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  color: var(--color-accent-emerald-light);
}

.quiz-recommendation-box {
  background: var(--color-bg-alt);
  border-radius: var(--radius-lg);
  padding: 2rem;
  margin: 2rem 0;
  text-align: left;
  border: 1px solid var(--color-border);
}

/* Articles */
.articles-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 2rem;
}

.article-card {
  background-color: #FFFFFF;
  border-radius: var(--radius-lg);
  overflow: hidden;
  border: 1px solid var(--color-border);
  box-shadow: var(--shadow-sm);
  display: flex;
  flex-direction: column;
  transition: all var(--transition-smooth);
}

.article-card:hover {
  transform: translateY(-5px);
  box-shadow: var(--shadow-xl);
  border-color: var(--color-accent-emerald);
}

.article-thumb {
  height: 190px;
  background: linear-gradient(135deg, #0B132B 0%, #1C2541 100%);
  position: relative;
  overflow: hidden;
  display: flex;
  align-items: center;
  justify-content: center;
  color: #FFFFFF;
  font-size: 2.5rem;
}

.article-body {
  padding: 1.75rem;
  display: flex;
  flex-direction: column;
  flex-grow: 1;
}

.article-category {
  font-size: 0.8rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.05em;
  color: var(--color-accent-emerald);
  margin-bottom: 0.5rem;
}

.article-title {
  font-size: 1.25rem;
  margin-bottom: 0.75rem;
  line-height: 1.35;
}

.article-excerpt {
  font-size: 0.925rem;
  color: var(--color-text-muted);
  line-height: 1.6;
  margin-bottom: 1.5rem;
  flex-grow: 1;
}

.article-footer {
  display: flex;
  align-items: center;
  justify-content: space-between;
  border-top: 1px solid var(--color-bg-soft);
  padding-top: 1rem;
  font-size: 0.85rem;
  color: var(--color-text-light);
}

.article-readmore {
  font-weight: 600;
  color: var(--color-accent-emerald);
  display: flex;
  align-items: center;
  gap: 0.35rem;
}

/* Article Detailed Pages */
.article-header {
  padding: 4rem 0 3rem;
  background: var(--color-bg-alt);
  border-bottom: 1px solid var(--color-border);
}

.article-meta {
  display: flex;
  align-items: center;
  gap: 1.5rem;
  font-size: 0.9rem;
  color: var(--color-text-muted);
  margin-bottom: 1.25rem;
}

.article-content {
  padding: 4rem 0;
  font-size: 1.1rem;
  line-height: 1.8;
}

.article-content h2 {
  font-size: 1.85rem;
  margin-top: 2.5rem;
  margin-bottom: 1rem;
}

.article-content h3 {
  font-size: 1.35rem;
  margin-top: 2rem;
  margin-bottom: 0.75rem;
}

.article-content p {
  margin-bottom: 1.5rem;
}

.article-callout {
  background: var(--color-accent-emerald-subtle);
  border-left: 4px solid var(--color-accent-emerald);
  padding: 1.75rem;
  border-radius: 0 var(--radius-md) var(--radius-md) 0;
  margin: 2.25rem 0;
}

.article-callout h4 {
  color: var(--color-accent-emerald);
  margin-bottom: 0.5rem;
}

.article-cta-box {
  background: linear-gradient(135deg, var(--color-primary) 0%, var(--color-primary-light) 100%);
  color: #FFFFFF;
  padding: 3rem;
  border-radius: var(--radius-xl);
  margin-top: 3.5rem;
  text-align: center;
}

.article-cta-box h3 {
  color: #FFFFFF;
  font-size: 1.75rem;
  margin-bottom: 1rem;
}

.article-cta-box p {
  color: #CBD5E1;
  max-width: 600px;
  margin: 0 auto 2rem;
}

/* Lead Form (Only on bestall.html) */
.lead-section {
  padding: 5rem 0;
  background: linear-gradient(180deg, var(--color-bg-alt) 0%, #FFFFFF 100%);
}

.lead-card {
  background: #FFFFFF;
  border-radius: var(--radius-xl);
  box-shadow: var(--shadow-xl);
  border: 1px solid var(--color-border);
  padding: 3.5rem;
  max-width: 640px;
  margin: 0 auto;
}

.form-group {
  margin-bottom: 1.5rem;
  text-align: left;
}

.form-label {
  display: block;
  font-weight: 600;
  font-size: 0.95rem;
  margin-bottom: 0.5rem;
  color: var(--color-primary);
}

.form-input {
  width: 100%;
  padding: 1rem 1.25rem;
  border: 2px solid var(--color-border);
  border-radius: var(--radius-md);
  font-size: 1.05rem;
  font-family: inherit;
  color: var(--color-text-main);
  transition: all var(--transition-fast);
  background-color: var(--color-bg-alt);
}

.form-input:focus {
  outline: none;
  border-color: var(--color-accent-emerald);
  background-color: #FFFFFF;
  box-shadow: 0 0 0 4px rgba(16, 185, 129, 0.15);
}

.form-checkbox-label {
  display: flex;
  align-items: flex-start;
  gap: 0.75rem;
  font-size: 0.85rem;
  color: var(--color-text-muted);
  cursor: pointer;
  line-height: 1.45;
}

.form-checkbox-label input {
  margin-top: 0.2rem;
  accent-color: var(--color-accent-emerald);
  width: 18px;
  height: 18px;
  flex-shrink: 0;
}

.form-guarantee-badges {
  display: flex;
  justify-content: center;
  gap: 2rem;
  margin-top: 2rem;
  padding-top: 1.5rem;
  border-top: 1px solid var(--color-border);
  font-size: 0.85rem;
  color: var(--color-text-muted);
}

.guarantee-item {
  display: flex;
  align-items: center;
  gap: 0.5rem;
}

/* Thank You Page */
.thankyou-card {
  background: #FFFFFF;
  border-radius: var(--radius-xl);
  box-shadow: var(--shadow-xl);
  border: 1px solid var(--color-border);
  padding: 4rem 3rem;
  text-align: center;
  max-width: 720px;
  margin: 3rem auto;
}

.thankyou-icon {
  width: 84px;
  height: 84px;
  border-radius: 50%;
  background: var(--color-accent-emerald-subtle);
  color: var(--color-accent-emerald);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 2.5rem;
  margin: 0 auto 1.75rem;
  border: 2px solid rgba(16, 185, 129, 0.3);
}

.steps-timeline {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1.5rem;
  margin: 2.5rem 0;
  text-align: left;
}

.timeline-box {
  background: var(--color-bg-alt);
  border-radius: var(--radius-md);
  padding: 1.25rem;
  border: 1px solid var(--color-border);
}

.timeline-step-num {
  font-size: 0.8rem;
  font-weight: 700;
  color: var(--color-accent-emerald);
  text-transform: uppercase;
  margin-bottom: 0.35rem;
}

.timeline-title {
  font-size: 1rem;
  font-weight: 700;
  margin-bottom: 0.35rem;
}

.timeline-desc {
  font-size: 0.825rem;
  color: var(--color-text-muted);
  margin-bottom: 0;
  line-height: 1.45;
}

/* Site Footer */
.site-footer {
  background-color: var(--color-primary-dark);
  color: #94A3B8;
  padding: 4.5rem 0 2rem;
  border-top: 1px solid rgba(255, 255, 255, 0.08);
  margin-top: auto;
}

.footer-grid {
  display: grid;
  grid-template-columns: 1.4fr 0.8fr 0.8fr 1fr;
  gap: 3rem;
  margin-bottom: 3.5rem;
}

.footer-col h4 {
  color: #FFFFFF;
  font-size: 1.05rem;
  margin-bottom: 1.25rem;
}

.footer-links {
  list-style: none;
  padding: 0;
  margin: 0;
}

.footer-links li {
  margin-bottom: 0.65rem;
}

.footer-links a {
  color: #94A3B8;
  font-size: 0.925rem;
  transition: color var(--transition-fast);
}

.footer-links a:hover {
  color: var(--color-accent-emerald-light);
}

.disclaimer-box {
  background: rgba(11, 19, 43, 0.7);
  border: 1px solid rgba(255, 255, 255, 0.12);
  border-radius: var(--radius-md);
  padding: 1.5rem;
  font-size: 0.8rem;
  line-height: 1.65;
  color: #64748B;
  margin-bottom: 2.5rem;
}

.disclaimer-box strong {
  color: #94A3B8;
}

.footer-bottom {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding-top: 1.5rem;
  border-top: 1px solid rgba(255, 255, 255, 0.08);
  font-size: 0.825rem;
}

/* Cookie Banner */
.cookie-banner {
  position: fixed;
  bottom: 1.5rem;
  left: 1.5rem;
  right: 1.5rem;
  max-width: 580px;
  background: var(--color-primary);
  color: #FFFFFF;
  padding: 1.75rem;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-xl);
  border: 1px solid rgba(255, 255, 255, 0.18);
  z-index: 9999;
  display: none;
}

.cookie-banner.show {
  display: block;
  animation: slideUp 0.4s ease;
}

@keyframes slideUp {
  from { opacity: 0; transform: translateY(30px); }
  to { opacity: 1; transform: translateY(0); }
}

.cookie-title {
  font-size: 1.15rem;
  color: #FFFFFF;
  margin-bottom: 0.5rem;
  display: flex;
  align-items: center;
  gap: 0.5rem;
}

.cookie-text {
  font-size: 0.85rem;
  color: #CBD5E1;
  line-height: 1.55;
  margin-bottom: 1.25rem;
}

.cookie-text a {
  color: var(--color-accent-emerald-light);
  text-decoration: underline;
}

.cookie-buttons {
  display: flex;
  gap: 0.75rem;
  flex-wrap: wrap;
}

/* Responsive Media Queries */
@media (max-width: 1024px) {
  .hero-grid {
    grid-template-columns: 1fr;
    gap: 3rem;
  }
  .story-grid {
    grid-template-columns: 1fr;
  }
  .product-grid {
    grid-template-columns: 1fr;
  }
  .pillars-grid {
    grid-template-columns: repeat(2, 1fr);
  }
  .cert-grid {
    grid-template-columns: repeat(2, 1fr);
  }
  .articles-grid {
    grid-template-columns: repeat(2, 1fr);
  }
  .footer-grid {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (max-width: 768px) {
  .nav-desktop, .nav-actions .btn {
    display: none;
  }
  .menu-toggle {
    display: block;
  }
  .hero-title {
    font-size: 2.35rem;
  }
  .hero-image-card img {
    height: 380px;
  }
  .story-card {
    padding: 2rem 1.5rem;
    margin-top: -2rem;
  }
  .pillars-grid {
    grid-template-columns: 1fr;
  }
  .cert-grid {
    grid-template-columns: 1fr;
  }
  .articles-grid {
    grid-template-columns: 1fr;
  }
  .ingredient-cards-grid {
    grid-template-columns: 1fr;
  }
  .quiz-container {
    padding: 1.75rem 1.25rem;
  }
  .lead-card {
    padding: 2rem 1.5rem;
  }
  .steps-timeline {
    grid-template-columns: 1fr;
  }
  .footer-grid {
    grid-template-columns: 1fr;
  }
  .footer-bottom {
    flex-direction: column;
    gap: 1rem;
    text-align: center;
  }
}